Our intrepid team members got through their first week of the fitness program and learned some valuable lessons along the way. Ryno especially learned something he takes into week 2.
Ryno also had a lot of explaining to do to Dawn for a very awkward moment in his video journal this week.
(If you are watching via mobile, you might need to allow a few seconds for the video to buffer before it will play.)
Operation Healthy State Episode 2
 
5/4/17:  
 
To learn more about Rate Your Plate or to download a handy guide, click here.