Hear how running saved a Jackson man’s life.
It is easy to see how starting to run can help you reduce your risk for disease, but that is not how Jeremy Jungling attributes...
Tag : running
OHS: The only competition is yourself
by Dawn Dugle
I have a confession to make: I am incredibly competitive. Not sure when it was born inside of me, but I’ve always been competitive. I...
Webisode 008: Operation Healthy State
by Dawn Dugle
There’s something pretty sneaky in just about everything you eat. You may not even realize just how much sugar is in your diet! Rebecca Turner...