Healthy tips for national nutrition month
During the month of March, Mississippians are being asked to focus on their health and make informed food choices. Americans are more confused than ever about...
Tag : Rebecca Turner
Easy tips to stay healthy in 2019
by Alex Paton
The New Year is here and many may still be figuring out what their resolutions are for 2019. Rebecca Turner registered Dietitian, and host of...
Featured Three simple tips to keep you healthy in 2018
by Alex Paton
While many are counting down the hours and the minutes into the New Year, some may be trying to figure out their New Year’s resolutions....
Featured Do’s and Don’ts: Thriving the holiday spread
by Alex Paton
Overeating is commonplace during the holidays, but people encounter it throughout the year. On average people gain anywhere from 5 to 10 pounds during the...