OHS: The scale finally cooperates!
I started Paul Lacoste Sports’ Fit4Jackson/Fit4Medicine program two weeks ago, and the first week was TOUGH! Everything hurt – even though I had been running,...
Tag : pls
OHS: Fit 4 a new challenge (Dawn)
by Dawn Dugle
In 2015, I spent 6 months training with Paul Lacoste Sports and got into the best shape of my life. Now, as I train for...