Featured Do’s and Don’ts: Thriving the holiday spread
Overeating is commonplace during the holidays, but people encounter it throughout the year. On average people gain anywhere from 5 to 10 pounds during the...
Tag : nutrition
State test prep starts at home
State testing will be conducted in schools next week, and while the kids have to take the test on their own, there are ways you...
Back to School: Tips to nail a nutritional breakfast
JACKSON, MISS—New studies show that eating breakfast leads to better performance in school....
Where are all the calorie labels on fast food menus?
by Chad Dixon
WASHINGTON, D.C. – Putting calorie labels on fast food menus. six years ago it became law that if you have a restaurant or grocery store with more...