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OHS Day 8: It gets easier

It’s the end of week 2 and we decided to give you a joint video journal today. We had another Battle of the Sexes race (and this time, there’s video footage). I added some fun music to it, because I just never look as cool as I think I do when I’m working out! Here’s what we learned this week and what you can take away from starting your own program.

 

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