Today, Coach Kilgore set up a workout circuit that had 10 stations, and I had to complete the circuit three times. When he broke it down, I would be trying to complete 210 reps total in the 3 circuit rounds, and I managed to finished 200 of those 210 expected reps! I continue to exceed my expectations, and I hope that by seeing me go through this, you will be encouraged to give a healthier lifestyle a chance. Also, be sure to check out the new “Thursdays with Coach Kilgore” coming up on the SuperTalk Facebook page tomorrow!
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