When you start a new fitness journey and you’re all gung-ho – it’s easy to get yourself to the gym, or out on the trail. But there will come a time when you get bored, or you’re just not feeling it. That’s when you have to remind yourself of where you started and how far you’ve come. Coach Kilgore has some advice for you in this episode of Tuesdays with Coach Kilgore. (Apologies for cutting the top of his head off in the video – he’s really, really tall.)
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