Nothing is more frustrating when you’re trying to get in shape than seeing those reality shows or fitness magazines where people have these ridiculous 12-pack...
Tuesday is municipal primary election day across the state of Mississippi. Voters will narrow down their candidates for city offices. If necessary, there will be a...
Before the Operation: Healthy State fitness program can get started, everyone goes through a fitness assessment. Dawn Dugle shares her thoughts after the 30 minute...