Hear how running saved a Jackson man’s life.
It is easy to see how starting to run can help you reduce your risk for disease, but that is not how Jeremy Jungling attributes...
Category : Jackson
Crossroads Film Festival Turns 20
Crossroads Film Festival celebrates its 20th year this year. To celebrate, they’re doing something new. Hollywood experts are headed to Mississippi to teach master classes on filmmaking,...
When is the last time you had a shower?
Chances are you hopped into a hot shower within the last 24-hours. However, there are those in Mississippi who go days, weeks, months and sometimes...
#MississippiReads: Donate books for kids and get a sweet treat
by Dawn Dugle
Statistics have shown that kids who are read to at a young age are more likely to succeed in school. That’s why Families First for...
Sow Reap Feed
Sow Reap Feed is an grassroots organization growing food to fight hunger and food insecurity in Mississippi. Founder, Keith Elliott, stopped by The Metro to...
Move Your Way Jxn
On November 12, 2018, the U.S. Office of Disease Prevention and Health Promotion (ODPHP) within the U.S. Department of Health and Human Services released the...
Jackson Foodies working to help furloughed federal workers
by Dawn Dugle
There are more than 4,000 furloughed federal workers in Mississippi and a local foodie group wanted to do something to help them out. The Jackson...
Wellness resolutions on Mary Wieden and You
Suzie Foote stopped by Mary Wieden and You to talk about wellness goals for 2019. [waveplayer ids=”84602″] [waveplayer ids=”84600″]...
Christmas Movie Bingo
by Dawn Dugle
I love Christmas and really love Christmas movies – the cheesier the better. My mom and I have this annual tradition of watching every Hallmark...
Dan the Banjo Man
Dan the Banjo Man in the house with Rebecca Turner and The Metro. Listen in as he strums that fiddle and plays the harmonica....