Join registered dietitian nutritionist Rebecca Turner and actress Amia Edwards as they tackle physical, mental, and spiritual health through candid conversations, lived experiences, and biblical truth. Together they bring expertise, relatable stories, and hype girl personalities to educate and encourage you on your wellness journey. We explore food and nutrition, behavior change, body image, and self-acceptance, recognizing that your overall well-being suffers when you carry the weight of the world’s expectations. If you’re looking to lose it all to gain everything, hang out with Rebecca and Amia weekly to learn how to care for your body, not perfect it.